that even when on vacation or the weekend, you should keep your same hours so as not to interrupt your natural cycle. And I have blown that all to pieces.
To be quite frank, my natural cycle has been interrupted since I had children. Even graduating from college (my FAVORITE and most Natural Schedule years OF ALL EVER) and getting a job did not interrupt my natural rhythms like having babies did. . .then I got older. . .and also still had to work. . .and be nice to people.
But if I could, I would stay up until 2:00 a.m., get up around 9:00, do Some Stuff, take a nap from 1:00-4:00 in the afternoon, then stay up until 2:00 a.m. again.
Today I slept.
I slept until nearly 9:00 a.m. Then I got up. Then I laid back down. Then I got up. Then I took a nap. Then I went to yoga. Then I went to the dollar store, and Hobby Lobby, and Wal Mart and came home and spray painted four plastic dollar store frames cherry red (Krylon Fusion don’tcha know–works like a CHARM) and watched most of a movie with the Husband.
I’m not sure if it’s all the sleep–or the yoga–or the fact that I’ve thrown my regular schedule to the wind in favor or my REAL schedule (the one buried deep down in the core of me), but it’s been a good day.
I plan to NOT keep my schedule again tomorrow. Or is that just my new schedule? Or reverting to my old schedule? Maybe like MUSCLE memory, there is such a thing as SCHEDULE memory. . .